Healthier. Happier. is all about change and making Queensland the healthiest state. When our bodies and minds are healthy, we feel better and can get more out of life.
Small changes can make a difference, and we’re here to help you take the first steps.
Getting straight answers
It’s time to cut through the confusion and find out what you know, what you don’t know and what you should know about physical activity, nutrition lifestyle and weight management.
Grow local project
Gardening can be one of life’s healthiest pursuits. Not only do you get fresh, wholesome fruit and veggies for your whole family, but you’ll also get a regular physical and mental boost.
Check out the articles on the right for tips on how to start your own kitchen garden.
Kilojoules on the menu
Many takeaway chains here in Queensland must now display the energy content (in kilojoules) of food and drinks on their menu, making it easier for you to make better choices.
This campaign aims to improve awareness and understanding of personal energy requirements, and encourage Queenslanders to use kilojoule menu labelling to make healthier choices.