What's your Health & Fitness Age?
It only takes a few minutes and you might be surprised by the result*. If you’re over 18 and you’re ready, click below to get started.
If you need help making positive lifestyle changes, call the Get Healthy information and Coaching Service® For more information visit the Get Healthy website or call 13 HEALTH (13 43 25 84)
So how does this all work?
The Health & Fitness Age calculator is a Queensland Government initiative to help people identify lifestyle habits that might be impacting their health and wellbeing.
Calculate your Health & Fitness Age
First things first, get started by calculating your own Health & Fitness Age.Get Started
Get top tips to improve
Based on your answers we’ll identify the top tips and tricks to help you improve your Health & Fitness Age.Get Started
Arm yourself with knowledge
See our healthy recipes to push yourself further in the right direction.View Recipes
Let’s get moving
Struggling for ideas on how to do 30 minutes of activity each day? Check out our helpful workout videos.Get Armed
Check out our Latest Recipes…
Tips for healthier living