Did you know…

Find facts

Let’s sort fact from fiction

If you’ve ever been confused by all the information out there about staying healthy, you’re not alone. Every day there’s a new fad, celebrity diet or magazine article. It’s time to cut through the confusion and find out what you know, what you don’t know and what you should know about physical activity, nutrition lifestyle and weight management. That way you’ll be in the best position to make the right choices for your long-term health and happiness. Start sorting fact from fiction here.

Walking will flatten your stomach more than sit ups

We see a green page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the green page over to reveal a blank purple page underneath with only the words ‘Healthier. Happier. in the bottom left corner. The voiceover continues, “…that walking will flatten your stomach more than sit ups?”

While this is being said, the hand draws a cartoon picture of a woman happily walking. The page is then turned and parts of the picture are rubbed out and redrawn to show the woman now doing sit ups with a quizzical look on her face.

The hand then removes the purple page to reveal the blue page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the blue page to reveal a green page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

A sports drink can contain up to 10 teaspoons of sugar

We see a blue page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the blue page over to reveal a blank orange page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that a sports drink can have up to 10 teaspoons of sugar?”

While this is being said, the hand draws a typically shaped sports drink bottle, with ‘sports drink’ and ‘600ml’ written on the label. The hand then draws 10 cubes stacked beside the bottle to represent sugar. It then writes the word ‘sugar’ with arrows pointing to the cubes.

The hand then removes the orange page to reveal a yellow page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal a blue page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see a blue page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the blue page over to reveal a blank orange page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that a sports drink can have up to 10 teaspoons of sugar?”

While this is being said, the hand draws a typically shaped sports drink bottle, with ‘sports drink’ and ‘600ml’ written on the label. The hand then draws 10 cubes stacked beside the bottle to represent sugar. It then writes the word ‘sugar’ with arrows pointing to the cubes.

The hand then removes the orange page to reveal a yellow page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal a blue page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see a green page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the green page over to reveal a blank purple page underneath with only the words ‘Healthier. Happier. in the bottom left corner. The voiceover continues, “…that walking will flatten your stomach more than sit ups?”

While this is being said, the hand draws a cartoon picture of a woman happily walking. The page is then turned and parts of the picture are rubbed out and redrawn to show the woman now doing sit ups with a quizzical look on her face.

The hand then removes the purple page to reveal the blue page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the blue page to reveal a green page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

It takes your brain up to 20 minutes to realise you're full

We see an orange page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the orange page over to reveal a blank blue page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that eating slower works because it can take your brain up to 20 minutes to realise you’re full?”

While this is being said, the hand draws a snail wearing a bib, holding a knife and fork, and looking hungrily at a plate of food. It then draws a clock which says ’20 mins’.

The hand then removes the blue page to reveal a green page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal an orange page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

You'd have to walk over an hour and a half to burn off a large chips

We see a green page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the green page over to reveal a blank yellow page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that you’d need to walk over an hour and a half to burn off a large chips?”

While this is being said, the hand draws a worried man walking with a novelty sized cup of hot chips as big as a wine barrel.

The hand then removes the yellow page to reveal a purple page underneath, blank except for the words ‘Healthier. Happier’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the purple page to reveal a green page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see a green page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the green page over to reveal a blank yellow page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that you’d need to walk over an hour and a half to burn off a large chips?”

While this is being said, the hand draws a worried man walking with a novelty sized cup of hot chips as big as a wine barrel.

The hand then removes the yellow page to reveal a purple page underneath, blank except for the words ‘Healthier. Happier’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the purple page to reveal a green page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see an orange page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the orange page over to reveal a blank blue page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that eating slower works because it can take your brain up to 20 minutes to realise you’re full?”

While this is being said, the hand draws a snail wearing a bib, holding a knife and fork, and looking hungrily at a plate of food. It then draws a clock which says ’20 mins’.

The hand then removes the blue page to reveal a green page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal an orange page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

Low fat foods may actually be full of sugar

We see a purple page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the purple page over to reveal a blank green page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that low fat foods may actually be full of sugar?”

While this is being said, the hand draws a cartoon picture of a jar with a label saying ‘low fat’. Beside the jar it draws 4 spoons loaded with sugar. It then rubs out the sides of the jar and redraws them to make the jar look fat.

The hand then removes the green page to reveal a blue page underneath, blank except for the words ‘Healthier. Happier’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the blue page to reveal a purple page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

Physical activity is proven to reduce stress

We see a yellow page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the yellow page over to reveal a blank orange page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that physical activity is proven to reduce stress?”

While this is being said, the hand draws a man out jogging, he has his eyes happily closed and his hands held in a zen-like pose. There are clouds around him, smiling.

The hand then removes the orange page to reveal a purple page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the purple page to reveal a yellow page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see a yellow page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the yellow page over to reveal a blank orange page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that physical activity is proven to reduce stress?”

While this is being said, the hand draws a man out jogging, he has his eyes happily closed and his hands held in a zen-like pose. There are clouds around him, smiling.

The hand then removes the orange page to reveal a purple page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the purple page to reveal a yellow page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see a purple page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the purple page over to reveal a blank green page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that low fat foods may actually be full of sugar?”

While this is being said, the hand draws a cartoon picture of a jar with a label saying ‘low fat’. Beside the jar it draws 4 spoons loaded with sugar. It then rubs out the sides of the jar and redraws them to make the jar look fat.

The hand then removes the green page to reveal a blue page underneath, blank except for the words ‘Healthier. Happier’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the blue page to reveal a purple page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

Big plates are one of the common reasons people overeat

We see a yellow page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the yellow page over to reveal a blank blue page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “That bigger plates are one of the common reasons people overeat?”

While this is being said, the hand draws a big plate of food and a smaller plate of food. Underneath them it draws arrowed lines to show the size difference, then writes ‘Big’ and ‘Smaller’ under the respective plates. The hand then draws a man’s face looking hungrily at the big plate.

The hand then removes the blue page to reveal a purple page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the purple page to reveal a yellow page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

All of these are sugar products and they all pack kilojoules

We see an orange page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the orange page over to reveal a blank purple page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that all of these are sugar products and they all pack kilojoules?”

While this is being said, the hand draws a box of sugar with ‘white’ on the label, a sack of sugar with ‘raw’ on it, a squeeze pack with ‘honey’ on the label and a tin with ‘golden syrup’ on it. It then draws arrows from each product towards the word ‘kilojoules’ which is surrounded by small bolts of energy.

The hand then removes the purple page to reveal a yellow page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal an orange page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see an orange page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the orange page over to reveal a blank purple page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that all of these are sugar products and they all pack kilojoules?”

While this is being said, the hand draws a box of sugar with ‘white’ on the label, a sack of sugar with ‘raw’ on it, a squeeze pack with ‘honey’ on the label and a tin with ‘golden syrup’ on it. It then draws arrows from each product towards the word ‘kilojoules’ which is surrounded by small bolts of energy.

The hand then removes the purple page to reveal a yellow page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal an orange page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see a yellow page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the yellow page over to reveal a blank blue page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “That bigger plates are one of the common reasons people overeat?”

While this is being said, the hand draws a big plate of food and a smaller plate of food. Underneath them it draws arrowed lines to show the size difference, then writes ‘Big’ and ‘Smaller’ under the respective plates. The hand then draws a man’s face looking hungrily at the big plate.

The hand then removes the blue page to reveal a purple page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the purple page to reveal a yellow page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

Standing does burn more kilojoules than sitting

We see a purple page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the purple page over to reveal a blank orange page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that standing actually does burn more kilojoules than sitting?”

While this is being said, the hand draws a cartoon picture of a woman working at a standing desk. Small flames with ‘kJ’ inside them are shooting away from the woman. The hand then draws an office chair with a worried face.

The hand then removes the orange page to reveal a yellow page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal a purple page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see a purple page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the purple page over to reveal a blank orange page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that standing actually does burn more kilojoules than sitting?”

While this is being said, the hand draws a cartoon picture of a woman working at a standing desk. Small flames with ‘kJ’ inside them are shooting away from the woman. The hand then draws an office chair with a worried face.

The hand then removes the orange page to reveal a yellow page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal a purple page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”

We see an orange page that fills the screen. The words ‘Did you know…’ are handwritten in the middle. On the bottom left of the page are the words ‘Healthier. Happier.’

A male voiceover says, “Did you know…” and some quirky ‘tango’ style music begins, which plays throughout the commercial.

A male hand comes into picture and turns the orange page over to reveal a blank purple page underneath with only the words ‘Healthier. Happier.’ in the bottom left corner. The voiceover continues, “…that all of these are sugar products and they all pack kilojoules?”

While this is being said, the hand draws a box of sugar with ‘white’ on the label, a sack of sugar with ‘raw’ on it, a squeeze pack with ‘honey’ on the label and a tin with ‘golden syrup’ on it. It then draws arrows from each product towards the word ‘kilojoules’ which is surrounded by small bolts of energy.

The hand then removes the purple page to reveal a yellow page underneath, blank except for the words ‘Healthier. Happier.’ in the bottom left corner. The hand then draws a cartoon illustration of a website on an iPad with different pictures representing different food and exercise situations as the voiceover says, “Sort more fact from fiction about exercise, nutrition and weight at healthier.qld.gov.au”.

The hand then removes the yellow page to reveal an orange page with the Queensland Government crest at the top and ‘Healthier. Happier.’ at the bottom. The hand then writes the url ‘healthier.qld.gov.au’ at the bottom.

The screen then cuts to a black screen with the words ‘Authorised by the Queensland Government Brisbane. Spoken by H. Parker’. The voiceover says, “Authorised by the Queensland Government Brisbane.”