Support

Below you’ll find some of the other programs and resources that get the Queensland Health tick of approval.

 

10,000 Steps

A fun and collaborative program designed to keep track of your number of steps each day for individuals, workplaces and communities. Find out more.

 

13 HEALTH

Our qualified staff are ready to give you confidential health advice and assistance 24 / 7 as well as information on health programs and services in your area. Ph: 13 43 25 84

 

Get healthy

It’s easier to eat healthy, be more active and hit a healthy weight when you have a personal qualified health coach, click here to learn more about this fantastic free service.

 

Heart Foundation Walking

Walk yourself happy and healthy with Australia’s largest free community-based walking network, you can participate locally or as a ‘virtual walker’ online. Find out more.

 

My health for life

Launching in October 2017, My health for life will offer a lifestyle modification program for Queenslanders at high risk of developing chronic disease. Find out more.

 

Jamie’s Ministry of Food

Learn basic cookery skills in a friendly, supportive and fun environment at Jamie’s Ministry of Food.  Find out more.

 

Quitline (13 78 48)

This confidential, free service is for people who want to stub out the habit of smoking. Find out more.

 

Queensland Country Women’s Association – Country Kitchens

The Queensland Country Women’s Association (QCWA) Country Kitchens program supports people living in rural and remote Queensland to improve their health by adopting healthier eating practices.