The program is designed to support positive lifestyle changes in order to reduce an individual’s risk of developing type 2 diabetes, cardiovascular disease and lifestyle related cancers. It will cover areas such as:
- healthy eating and physically activity
- achieving and maintaining a healthy weight
- reducing alcohol consumption
- quitting smoking.
Flexible support options will include over-the-phone health coaching, group programs and online support. Planning and development of My health for life is currently underway and will be rolled out from January 2017.